Everything About Cold Training

Posts

• 6 min read

  How To Choose the Right Swim Buoy

  Simon Hegener

  Simon Hegener

  I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

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  Jun 3, 2024
• 4 min read

  How Long Can You Go Ice Swimming?

  Simon Hegener

  Simon Hegener

  I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

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  May 30, 2024
• 3 min read

  What Do I Need for Winter Swimming?

  Simon Hegener

  Simon Hegener

  I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

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  May 30, 2024
• 4 min read

  Benefits of Swimming in Winter

  Simon Hegener

  Simon Hegener

  I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

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  May 30, 2024
• 4 min read

  Is Wim Hof’s Method Healthy?

  Simon Hegener

  Simon Hegener

  I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

  • LinkedIn
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  May 30, 2024
• 4 min read

  What is Ice Swimming?

  Simon Hegener

  Simon Hegener

  I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

  • LinkedIn
  • YouTube
  • Instagram

  May 30, 2024
• 3 min read

  Longest Swim Under Ice: David Vencl

  Simon Hegener

  Simon Hegener

  I'm passionate about helping people become healthier and happier - with two main tools: neuroscientific coaching and cold training.

  • LinkedIn
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  • Instagram

  May 30, 2024